Free

coming soon

For the mommas navigating the trenches of perinatal mood disorders.
Where you can expect real talk, practical tools, education, encouragement, empowerment, and biblical insight.
You are not alone!

join our free Facebook group!

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Why is it that for some people it's as simple as getting on medication or seeing a therapist? If you're dealing defeated because medication and therapy doesn't feel like enough... this is for you.

more than hormones:
unraveling the truth
about PMADS

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Bonding with our babies postpartum can be so difficult. Click below for unique, tangible ways to bond with baby during pregnancy and make that transition into postpartum bonding a smoother one.

bonding with your baby
during pregnancy

coming soon

We try to convince ourselves that we're "fine" but a small whisper escapes and speaks the truth that we're not. But where do we go from there? How do we know what kind of help we need when we're not sure if others will take us seriously?

PMADS vs
regular depression + anxiety?

Coming soon

Hoping for the best can only get you so far. Having a solid plan in place for the worst case scenario brings hope and makes it a bit less scary to face. Click below to get your editable template.

emergency plan

Your PMAD Doula

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